meditation

10 Benefits of Yoga

April 15, 2009
Thumbnail image for 10 Benefits of Yoga

Photo by tarotastic After a long time thinking about it, I was recently able to swing childcare, school and location so I could enrol in a yoga class.  I knew some of the benefits of yoga and they seemed to fit well with what I wanted from a health perspective.  My yoga teacher has been […]

Related Posts Plugin for WordPress, Blogger...
Read the full article →