The beginnings of my Happiness Project

June 17, 2008

in Health

Valentine's Day 3Last week on Smiley Saturday, I wrote about The Happiness Project. Since then I’ve been thinking about what my Happiness Project could be.

Of course, in it’s basic form it will be something that makes me happy. But what makes me happy? It’s a journey of discovery I guess.

The first step is to find out where I am now. To help I’m going to begin by keeping a sort of gratitude journal. Just a short note each day, nothing too extravagant or it won’t get done.

Other things I’m going to try are:

  • Doing something for myself regularly.
  • Doing something for someone else regularly, because I want to not because I have to.
  • Regularly participating in Lightening’s Smiley Saturday’s

I’m not quite sure where I’m going to end up, or what my Happiness Project is going to look like. It’s evolutionary!

What makes you really happy?

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{ 3 comments… read them below or add one }

Lightening June 17, 2008 at 4:47 pm

I look forward to seeing how things end up. :) I think you and I are on a similar journey right now. It’s nice to have a friendly face along the way. :)

Lightenings last blog post..Oh My Aching Muscles!!!

Journeyer June 19, 2008 at 7:02 am

I think we are too Lightening. I can relate to so much of what you write. Let’s see where we end up!

Trish June 20, 2008 at 11:22 pm

I think it sounds a wonderful idea .
I look forward to seeing how you go.I am working on a few things for myself too -hard when my little boys are still so needy.

Trishs last blog post..Flickr Friday – Trees

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